Baked Fish Bundles
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Baked Fish Bundles -These fabulous, fork tender, fish fillet bundles, bake up in “Less Than 30 Minutes”. Made with either sole or orange roughy, these succulent fillets are wrapped around pre-cooked carrots, before being oven baked with a one-of-a-kind bread crumb mixture. Quick and easy, it is an awesome, healthy recipe, when you don’t have a lot of time.
Prep Time: 6-10 mins |
Ingredients to make Baked Fish Bundles
4 md Carrots in strips
1 c Italian bread crumbs
1/3 c Butter or margarine, melted
1/2 ts Salt
1/4 ts Pepper
2 tb Lemon juice
1 lb Sole or orange roughy
Directions to make Baked Fish Bundles
Step 1:Heat Oven 375F. Add carrots and enough water to cover in saucepan. Bring to full boil & cook over med. heat until carrots are crispy tender (6-8min). Meanwhile, in small bowl combine all ingrediants except fish; set aside.
Step 2:When carrots are done, seperate fish fillets & divide carrots equally among fillets. Wrap each fillets around each portion of carrots. Place fillets, seam down, in 9 inch sq. baking pan (slightly sprayed with cooking spray). Sprinkle fish bundles with stuffing mixture
Step 3:Cover and bake for 10 minutes. Uncover; continue baking for 8-10 more minutes or until fish flakes with fork.
Image Source: thebittenword.com
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Email This Recipe
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Read 1 review of this recipe
<< Previous Recipe
Marinated Shark Fillets
Marinated Shark Fillets
Next Recipe >>
Sweet with Heat BBQ Fish Marinade
Sweet with Heat BBQ Fish Marinade
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